怎樣保持健康英語(yǔ)作文帶翻譯范文三篇

如何保持身體健康是現(xiàn)在大家都會(huì)思考的問(wèn)題，那么保持身體健康的英語(yǔ)作文應(yīng)該怎么寫(xiě)呢？大家一起來(lái)看看吧。

健康主題的英語(yǔ)作文

As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

我們都知道，健康對(duì)每個(gè)人來(lái)說(shuō)都很重要。但是你知道該如何保持健康嗎？ 這里有一些實(shí)用的建議。首先，我們應(yīng)該做運(yùn)動(dòng)，如果有時(shí)間的話。例如，我們可以在暑假的時(shí)候去游泳，或者晚飯后去散步。做運(yùn)動(dòng)讓我們的身體更強(qiáng)壯更健康。第二，我們應(yīng)該吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我們應(yīng)該早睡早起。如果睡不夠，第二天就會(huì)很疲倦。如果我們都能按照以上的建議注意自己的健康，我們的身體會(huì)更棒。我希望每個(gè)人都有個(gè)強(qiáng)壯和健康的身體。

保持健康的作文范文

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

現(xiàn)在越來(lái)越多的人都關(guān)注自己的健康?？墒侨绾伪３纸】的?不同的人會(huì)給出不同的答案。在我看來(lái)，是十分必要的。

醫(yī)學(xué)研究已經(jīng)證明，人們吃的食物會(huì)影響他們的'健康。他們勸告人們多吃水果和蔬菜，少吃牛肉、豬肉等肉類，因?yàn)槿忸惐燃仪莺汪~(yú)含有更多的脂肪。脂肪可積聚在動(dòng)脈里，阻擋血液流通，并引起心臟病發(fā)作或中風(fēng)。

擺脫壞習(xí)慣也是保持健康的重要方式。吸煙、酗酒極大地?fù)p害健康，因此應(yīng)該放棄。不幸的是，遵照這一忠告的人寥寥無(wú)幾。

保持身體健康的作文范文

Here are my advices about how to keep healthy.

Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables.

Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.

Last, do some exercises. Exercises help you build a strong and healthy body.

以下是我關(guān)于怎樣保持健康的建議。

首先，建立正常的作息，飲食規(guī)律。你應(yīng)該早睡早起，確保你能夠有良好的睡眠。注意你的 飲食，不要吃太多肉和糖，多吃蔬菜。

其次，對(duì)生活抱有好心境。一個(gè)好的心情也會(huì)給你帶來(lái)一個(gè)健康的身體。

最后，要多鍛煉。鍛煉能夠幫助 你建立強(qiáng)壯健康的身體。

以上就是一些和身體健康有關(guān)的英語(yǔ)作文，希望對(duì)大家有所幫助。